Alexis Auld-Szalay, LMHC
Alexis is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges and build meaningful, fulfilling lives. She specializes in working with clients experiencing autism spectrum and related disorders, anxiety, depression, stress, relationship concerns, anger management, spirituality, and life transitions.
Alexis takes an eclectic, client-centered approach that emphasizes collaboration and individualized care. Her work is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, Motivational Interviewing (MI), Functional Behavioral Assessment (FBA), and trauma-informed care, including Trauma-Focused CBT (TF-CBT).
Alexis believes that each person’s story is unique and strives to create a safe, supportive, and judgment-free environment where clients feel heard and understood. She works collaboratively with clients to identify patterns, develop effective coping strategies, and strengthen resilience and self-awareness. Alexis is committed to inclusive care and has experience supporting diverse populations, including individuals within the LGBTQIA+ community and those navigating substance use concerns.
Her goal is to empower clients of all ages to develop the tools needed to overcome challenges, enhance emotional well-being, and achieve lasting personal growth. Alexis is passionate about meeting clients where they are and supporting meaningful, sustainable change.
Alexis earned her Bachelor’s degrees in Psychology and Sociology from the State University of New York at Brockport in 2012. She went on to complete her Master’s degree in Mental Health Counseling at SUNY Brockport in 2020. In 2025, Alexis obtained her licensure as a Mental Health Counselor in New York State and is also recognized as a Nationally Certified Counselor.
Rates and Insurance
Alexis’s private pay rate for individual therapy is $100 per hour. Alexis’s rate for couples and family therapy is $110. Alexis is an in-network provider with Cigna and Aetna. Credentialing with Excellus BCBS, MVP, and United Healthcare is pending. Sliding Scale options available. We can also provide a superbill for out of network reimbursement.